10 Restorative Yoga Sequences
I’m basically giving away some of my favorite Restorative Yoga Sequences. These are new sequences I recently created for my Restorative Yoga Training online. Only the participants of this program got the sequences. I am now sharing this with the rest of you!
- 10 Restorative Yoga Sequences that show the image and description of the pose.
- List of the poses in the order of the sequence its meant to be practiced in.
- These sequences are different themes. Some are seasonal, some are for specific issues like changing your mindset or recovering from overdoing it.
- There is something for everyone, and more!
Who am I?
Gail Grossman, is Yoga Educator, Author & Guide. Considered a teacher of teachers Gail has been sharing the gift of yoga for decades. She educates and supports Yoga Students & Teachers to develop their skills and maximize the benefits of this ancient practice using a modern approach developed over 20+ years, so together we can make a difference in the World.