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A FREE 1-hour yoga practice to help you transition to summer
Sign Me Up!How to use the energy to serve you well! A yoga practice for spring cleaning the body and soul.
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Learn how props can help & support you in your restorative yoga practice
Sign Me Up!Experience how the chair can help you go beyond your perceived limitations
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Incorporating Restorative Yoga in Active Classes
Sign Me Up!30 FREE Inspirational Quotes for Yoga Teachers to weave into class
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Yoga for Longevity
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