Resources
Download, sign up and check out my favorite resources!
Check out my book, Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance.
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Transform your practice with restorative yoga.
Check out our pre-recorded bundles of restorative classes!
Check It Out!In this workshop, learn how yoga can support you and your body as you go through menopause
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Learn how to assists for many common poses that you would teach in a group class or a private session & so much more!
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Dive into some of my favorite Restorative Yoga Sequences!
Sign Me Up for $36!Check out one of my favorite yoga props, the Yoga Triangle! Use code "GAIL10" to get 10% off.
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The Oura Ring is a smart ring and it's one of my favorite wellness tools. It tracks your sleep, fitness, and more!
Check It OutCheck out my favorite coffee drink to upgrade your health.
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Boost your wellbeing with me on Sol!
Subscribe hereCheck out my favorite supplement to support your immune system.
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