Restorative Yoga Fall Re-set
Easing into Winter, by creating the right conditions in Fall
Every season has important tasks that need to be done for our well-being. Explore the Restorative Yoga practice to help you accomplish this task.
IN THIS 90 MINUTE CLASS YOU WILL LEARN:
Restorative Yoga postures to support your well-being in the Fall season
Why taking care of yourself in Fall will serve you throughout the Winter season
Why taking time to reset is something everyone can and should do
The importance of rest to help you heal on every level
Simple practices to incorporate in your everyday life to support you
LET'S DO THIS FOR ONLY $19
Who am I?
Gail Grossman, is Yoga Educator, Author & Guide. Considered a teacher of teachers Gail has been sharing the gift of yoga for decades. She educates and supports Yoga Students & Teachers to develop their skills and maximize the benefits of this ancient practice using a modern approach developed over 20+ years, so together we can make a difference in the World.
Gail's book Restorative Yoga for Life has been very well received, ranking in the top 1% of Amazon book sales. Her audience extends far beyond the established yoga community, reaching many who have never had a yoga practice. Gail has been a presenter at Yoga Journal Conference, Ahimsa Yoga Festival, and she has been a contributor for Yoga Journal Magazine.
Gail’s passion and dedication is to share the multidimensional gifts of yoga that include the physical benefits, as well as the emotional and spiritual components that lead to a meaningful life. Her students describe her as a very nurturing teacher who skilfully guides a transformative experience that leads to a felt sense of relaxation, grounding, and joy.
Feedback
Riki P
I have been taking yoga classes with Gail for many years, private, semi private and open classes. She is amazing. Every class is different, challenging and always thoroughly enjoyable. I cannot recommend Gail more strongly!!
Maria
Gail is an extraordinary yoga teacher. Her knowledge of various yoga disciplines has greatly enhanced my yoga practice. I have had several injuries which are healing because of her mastery of anatomy and physiology. I strongly recommend her!
