A 2-hour restorative yoga and meditation experience to nourish, relax and restore.

Using the tools of yoga & meditation to love yourself, so you can love others, join me on February 14th 11am EST for a two hour yoga workshop.

IN THIS MASTERCLASS YOU WILL LEARN:

• Meditation techniques to cultivate self-love
• Restorative Yoga Poses that create a deeper connection to self
• Gentle yoga practices that can be done for the rest of your life
• Breathing techniques that will cultivate a sense of inner-peace