What's included in The Center?
- 2 live classes weekly
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4 video uploads a week added to the library
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New classes added regularly to the library, including 15 minute, 30 minute and 60 minute sessions
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Instructional pose videos for those who are new to the practice or looking to refine their understanding of specific poses
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Different types of yoga practices; including, Align & Flow, Restorative, Katonah Yoga®, Yin Yoga, Pranayama, Chair & more
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Discounts on Workshops